Training Times: Phase 2,3 (Junior Development 8-12 yrs)
Phase 2 and 3 are designed to work alongside Doncaster's club programmes. Providing the young competitive swimmer with additional water time while introducing them to the Dartes system.
Phase 3
| Day | Swim Time | Land Time | Location |
|---|---|---|---|
| Monday | |||
| Tuesday | 19:30 - 21:00 | Rossington | |
| Wednesday | |||
| Thursday | 19:30 - 21:00 | Rossington | |
| Friday | 18:00 - 19:30 | Rossington | |
| Saturday | 05:30 - 07:00 | Adwick | |
| Sunday | 14:30 - 15:20 | Rossington Sports Field | |
| Sunday | 15:30 - 17:00 | Rossington |
Total = 7.5h Water Based
We provide an LTAD complete solution for Phase 3.
5x90min sessions will provide Phase 3 with an entire training programme suitable for their age - no additional sessions at feeder clubs are required or advised.
Phase 2
| Day | Swim Time | Land Time | Location |
|---|---|---|---|
| Monday | |||
| Tuesday | |||
| Wednesday | |||
| Thursday | 19:30 - 21:00 | Rossington | |
| Friday | |||
| Saturday | |||
| Sunday | 15:30 - 17:00 | Rossington |
Total = 3h (+1h optional) Water Based