Training Times: Phase 1,2,3 (Junior Development Squad)
The Junior Development Squads are designed to work alongside Doncaster's club programmes. Providing the young competitive swimmer with additional water time while introducing them to the Dartes system.
Phase 3 (Junior Development Squad)
| Day | Swim Time | Land Time | Location |
|---|---|---|---|
| Monday | 18:00 - 19:30 | Thorne | |
| Tuesday | 17:30 - 18:00 | Zoom | |
| Wednesday | 20:00 - 21:00 | Thorne | |
| Friday | 19:30 - 21:00 | Armthorpe | |
| Saturday | 05:30 - 07:00 | Adwick | |
| Saturday | 11:00 - 12:00 | Edenthorpe | |
| Sunday | 15:00 - 16:30 | Thorne |
Total = 7h Water Based
We provide an LTAD complete solution for Phase 3 during August.
5x90min sessions will provide Phase 3 with an entire training programme suitable for their age - no additional sessions at feeder clubs are required or advised.
We would encourage everyone in Phase 3 to attend the land training sessions. We're running an outdoor and an indoor Zoom version to cover a wider range of exercise and we do intend to run the outdoor version year round (weather permitting).
Phase 2 (Junior Development Squad)
| Day | Swim Time | Land Time | Location |
|---|---|---|---|
| Tuesday | 17:30 - 18:00 | Zoom | |
| Wednesday * | 20:00 - 21:00 | Thorne | |
| Friday | 19:30 - 21:00 | Armthorpe | |
| Sunday | 15:00 - 16:30 | Thorne |
Total = 3h (+1h optional) Water Based
* The Wednesday evening session is optional for Phase 2 and is additional to the traditional 2 sessions provided for this squad. You MUST book a spot in this session beforehand to avoid breaching pool loading limits during the pandemic restrictions.
Phase 1 (Junior Development Squad)
| Day | Swim Time | Land Time | Location |
|---|---|---|---|
| Monday | 18:00 - 19:30 | Thorne | |
| Tuesday | 17:30 - 18:00 | Zoom |
Total = 1h 30m Water Based